3. Sugar
Sweet tooth? Candy, cookies, cake, ice cream, soda. If you are drooling over this list, these little white cubes or crystals could be the reason. It is said a sugar addiction is more powerful than a cocaine addiction. How many times do you add sugar to food and drink each day?
4. Prescription Drugs
Can’t sleep? There’s a drug to help. Can’t focus? There’s a drug for that, too. If a doctor prescribes a medication to help with a symptom and the medication is used for this intended purpose, this is fine. Prescription drug abuse occurs when the medication is taken in a different way than the doctor prescribes. The most common misused drugs are pain medication, depressants, and stimulants.